Ways to Lose Weight Fast – Choosing the Right Weight Loss Plan Today, the weight loss industry is continuously thriving as obesity escalates. There are so many ways to lose weight fast but only few of these methods can really be effective in weight loss. If you are looking for...
Lose Weight Naturally – The Facts About Green Tea Weight Loss
Many want to a get hot and curvy figure but with thousands of diet pills in the market, it is really hard to find out which one really works. Some diet pills are designed to sound superior and effective but they only give whimsical results. Surgery is another weight Loss option that can help you shed all your unwanted pounds in just a short period of time.
While weight loss surgery is the fastest solution, it is quite expensive. Certain types of weight loss surgery also have potential side effects including nausea and vomiting, dehydration, abdominal pain, and chest discomfort. Since most of these quick solutions are not safe it’s best to turn to natural ways to lose unwanted weight such as drinking green tea.
Several medical journals have noted that it can help you eliminate unwanted fats. The most potent ingredient is Camellia Sinensis which is high in cathechin polyphenols.
These substances greatly reduce bad cholesterol levels and improve thermogenesis or the ability of your body to produce heat. As the production of heat increases more energy is consumed which speeds up metabolic rate. An increase in metabolism means more unwanted fats and calories are burned naturally.
As a result, it elevates your endurance to do daily work outs and other strength exercises. Researches explain that weight is gained because extra fats and glucose are accumulated in the body as fat cells. The cathechin contents of green tea prevent weight gain by holding back the movement of sugar in fat cell membranes.
This is one of the reasons why green tea is a widely popular drink for losing weight and getting a slim, shapely body. Another amazing truth About green tea is that it contains good amount of caffeine. Right amount of caffeine when combined with other natural and good ingredients shed extra pounds effectively. Drinking tea is a superb way to eliminate stubborn and saggy fats in butts, thigh, and shoulders.
Lastly, the ability of green tea to improve fitness makes it one of the safest weight loss solutions. Green tea is rich in powerful anti-oxidants that defend your body from free radicals like toxins, promoting good blood circulation, eliminating kinds of illnesses and improving your overall health. It can also smoothen up loose skin and unsightly marks from drastic weight loss making your body slender, firmer, and more sexy.
While drinking green tea is the best way to lose pounds safely and naturally, you also need to keep in mind that it is not a magical weight loss solution. You can’t have the body you always want if you won’t continue drinking green tea. You also need to choose the best and healthiest green tea with the highest amount of catechins and get rid of teas that are artificially sweetened to see real and marvelous weight loss results.